Fitness Center
Bahamas
At a glance
Fitness Center at One Casino Drive, Paradise Island, provides a dedicated setting for maintaining a regular exercise routine during a stay in the Bahamas. The facility combines cardio equipment, strength-training machines and free weights with spaces for instructor-led activities, making it suited to guests who prefer independent workouts as well as scheduled sessions.
The center includes studios for yoga and cycling, along with boot camp programming and wellness seminars. Yoga is offered in a separate pavilion through private and group sessions, with group classes scheduled from Monday to Friday. Cycling provides a high-intensity cardiovascular workout, while boot camp combines several types of exercise in an all-body session. Wellness seminars address subjects such as metabolism, abdominal fitness and detox practices, with sessions available during stays.
A four-lane, 25-meter lap pool sits next to the fitness center for swimming-based training. The wider sports facilities also include a basketball court with six hoops, plus tennis and pickleball facilities with three Har-Tru courts and three hard courts. Racquet rentals and lessons are available for those looking to add court time to a fitness-focused itinerary.
Personal training is available for guests seeking a more individual approach. Fitness professionals can create exercise plans around specific needs and provide guidance throughout a session. Additional services include InBody composition testing, footprint analysis and recovery sessions designed for post-workout or general wellness support.
The setting is part of a larger resort environment, with a wellness area positioned beside Mandara Spa. The mix of exercise equipment, studios, pool access and court sports gives the center a practical role for both short workouts and more structured activity schedules. Class participants need to register in advance, and fitness center staff can provide the current class schedule and assist with registration.
Fitness Center suits active travelers, guests maintaining a training routine and visitors interested in combining exercise with yoga, swimming, racquet sports or wellness education. It is a health and recreation facility rather than a restaurant, with the focus placed on movement, training and recovery.