Nassau Bites and Sites Food & Cultural Tour

135 Reviews
Tours Culture & history Culinary & nightlife Reseller exclusions Things to do at Night Sightseeing Tours Architecture tours Food & drinks Pub tours Medium-risk activities

Ignite your taste buds on a food and culture walking tour of Nassau’s old neighborhood. Enjoy five authentic local food tastings with historical, cultural, and architectural insights along the way.


  • Escape Bay Street’s busy downtown strip and explore the city’s iconic flavors
  • Savor one-of-a-kind tastings from specialty stores and family ethnic restaurants
  • Gain culinary insights from the island's top chefs and restaurant owners
  • Hear about Old Nassau's riveting history, vibrant culture, and charming architecture
  • Meet with local restaurateurs, artisans, entrepreneurs, and fellow food lovers


Go off the beaten path on a food and culture walking tour of Nassau. Indulge your spirit of adventure and your taste buds as you embark on a journey into the heart of old Nassau to savor five food tastings, each carefully chosen to highlight the best local flavors the island has to offer. Visit adored eateries, unique specialty food stores, and family-owned ethnic restaurants. Learn about Bahamian foods from charismatic chefs and artisan producers. Stops include a local favorite family-owned downhome eatery serving soul-warming Bahamian classics. Enjoy Nassau’s best Bahamian macaroni and cheese, then head to an organic, fair trade Chocolatier featuring hand-made truffles by an award-winning pastry chef. You'll then head to John Watling's Distillery for a full historical tour of the Buena Vista Estate plus a local fish taco and a rum tasting to wash it all down. Between tastings, experience the country’s political and commercial center through the eyes of several generations. Stroll the charming tree-lined streets of Nassau’s historic Downtown neighborhood and listen as your guide shares their knowledge and recommendations of the area's architectural gems, enchanting flora, and colonial relics.


All food tastings Exclusive privileges from tour tasting locations, including special in-store coupons and behind the scenes access to local chef and restaurant owners Professionally trained guides with extensive local foodie knowledge and great personalities Post-tour recipe selection featuring exclusive contributions from all tour tasting locations

Important Information

  • Tours can accommodate food allergies and aversions. Please advise in advance if you have any special dietary needs
  • Total tour length is approximately 3 hours; please allow for a 15 minute grace period
  • The tour does not finish at the starting point. Detailed return directions and a map are provided
  • Shopping during the tour is prohibited
  • Tasting locations are subject to change
  • The tour is not wheelchair accessible or recommended for persons with limited mobility due to several hills and staircases
  • Tours are held rain or shine. Beachwear permitted on beach solely.
  • Comfortable clothing and shoes are recommended. Total walking distance is approximately 1 mile.
  • Young foodies are welcome on the tours, but they must be accompanied by an adult. Children under 3, who will not consume at the tasting locations, do not require a separate ticket
  • Purchaser agrees to Supplier's Waiver and Release of Claims
  • Once purchased, tickets cannot be refunded and cannot be rescheduled

Easy cancellation

Cancel up to 24 hours in advance for a full refund


Book Nearby Accommodation

View Larger Map


Book Now!

My Lists

Create New Guide


Mini Guides

Login to create your guides for Bahamas.

Add to My Guide

Create New Guide



Create & Share your own Guide to Bahamas with friends and family!

Add your recommended places to visit by browsing the website and pressing the icon.

Create your own guide of favourite 'must see' places

Earn your Local Expert badge by Sharing your guides with others

Get your guide seen by submitting it to the Mini Guides section


We Are Part of the My Guide Network!

My Guide Bahamas is part of the global My Guide Network of Online & Mobile travel guides.

We are now in 120+ Destinations and Growing. If you are interested in becoming a local travel partner and would like to find out more then click for more info about our Website Business Opportunity.

Nearby Destinations

Events in Bahamas

Filter Events by Sub-Category

Please select a Date first.

Search for a company in Bahamas